What Causes Diabetes? Will You Be A Victim?

Ask any doctor. No one seems to know what causes diabetes. They know why you have it, but not what causes it.
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They know your pancreas has either stopped producing insulin or your body does not use the insulin properly. However, they do not know why this has happened to you. Why did your pancreas stop producing insulin? No one knows. Why is your body not using the insulin properly? No one knows.

Everyone can guess at the answer to these questions, but they do not really know. In the end it does not matter. What matters is you have diabetes if your body quits producing insulin or it does not properly use the insulin that is produced.
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Type I diabetes is the kind a person has if they are born and their pancreas fails to work. No one knows why that happens either, but that is another story.

One thing for certain if this happens to you, you will be diagnosed as a diabetic if you cannot do something to make your body use what insulin it is producing. If the pancreas is not producing any insulin, then you have to take medications or shots that give you the insulin you need.
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Glucose furnishes energy to our cells. Insulin in the blood helps the glucose get into the cells. When you eat, the body transforms all sugars and starches into glucose. Insulin is necessary for the body to be able to use glucose for energy. When you eat food, the body breaks down all of the sugars and starches into glucose. If the glucose does not get to the cells it builds up in the blood and urine. Your cells become starved for energy and your blood sugar levels become elevated. Thus, you have Type II diabetes.

Could this be happening to you? No doubt about it! It can happen to anyone if the pancreas stops producing insulin or the body stops utilizing the insulin efficiently. You could be the next victim!
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What can you do so you will not be the next victim? Do you have a family history of diabetes? If so you are already at a higher risk of developing the disease. You cannot do anything about your family history. You can, however, do something about the other factors that cause it. Here is a list of those factors…
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If you are overweight, lose weight.
Exercise regularly.
Change your diet.
Eat healthy foods.
Stop eating sugar and sugary foods.
Stop smoking.
See a doctor. Have tests done to determine whether you are diabetic or not.
Keep a check on your blood sugar levels.

You can change the odds on some of the risk factors for diabetes. If you make lifestyle changes now, before you get it, then you can change your odds of getting it. If you already have it, then making these lifestyle changes, can help you control your blood sugar levels and that helps prevent you from suffering the complications of the disease.

Find out now if you have diabetes or if you are a prime candidate to develop it. Talk to your doctor, have tests run and check your blood levels. Do whatever you can now to stop diabetes and its complications in your body.
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Do not become another victim of diabetes. It is a lifetime sentence and it can greatly affect your quality of life.

Take care and stay away from diabetes!